Posts Tagged ‘review,’

Rael Isacowitz Pilates Books


Rael Pilates 3 Pack


Rael Pilates 3 Pack


$9.99


ELIGIBLE FOR AMAZON PRIME. New, in original wrap. OVERNIGHT AND 2-DAY SHIPPING AVAILABLE. Good condition with some wear to cover. The item is in the Amazon warehouse and when you place an order they ship it directly to you in an Amazon box. You have the assurance that you will get your item in a timely manner. In the unlikely event something should go wrong with the shipping, you can contact Amazo…

Rael Pilates: System 27


Rael Pilates: System 27


$3.97


Challenge your Pilates discipline with one of the few true masters! Rael Isacowitz brings an advanced workout that adds a vigorous new collection of poses to your Pilates routine, including the crisscross, corkscrew, double leg kicks, and many others. Rael’s clear, easy-to-follow technique will help you improve your health and cardiovascular capacity with his innovative system of mind-body exercis…

Rael Pilates: System 7


Rael Pilates: System 7


$4.55


Now you can benefit from the instruction of Rael Isacowitz, the Pilates master known as “the teacher of teachers.” Rael introduces the fundamentals of his special Pilates discipline with exercises emphasizing breathing and proper alignment. You will practice individual poses including the pelvic curl, spine twist, chest lift, roll up, spine stretch, side leg lifts, and the swan pose. 28 min. Wides…

Pilates Anatomy


Pilates Anatomy


$9.57


This is Pilates as you’ve never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, Pilates Anatomy takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. Using the original mat work of Joseph Pilates, you’ll see how key muscles are used, how variations a…

Pilates


Pilates


$8.10


Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In Pilates, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train 10 Olympians, including U.S. figure skater Sasha Cohen and diver Wendy Williams, as well as an elite group of professional instructors who work with celebrities and athletes around the world. Star…

Anatomia del Pilates / Pilates Anatomy (En Forma / in Shape) (Spanish Edition)


Anatomia del Pilates / Pilates Anatomy (En Forma / in Shape) (Spanish Edition)


$33.24



Movement Analysis Workbook - Mat Work


Movement Analysis Workbook – Mat Work


$44.95


Rael Isacowitz, founder of Body Arts and Science International, created this series of Pilates apparatus manuals for professionals and serious home enthusiasts. His precise, step-by-step movement instruction details breath patterns, muscle focus, exercise objectives and teaching cues. Exercises at all levels are illustrated with sequential photographs. If you are an instructor, this series belongs…

Movement Analysis Workbook - Wunda Chair and Ladder Barrel


Movement Analysis Workbook – Wunda Chair and Ladder Barrel


$44.95


Rael Isacowitz, founder of Body Arts and Science International, created this series of Pilates apparatus manuals for professionals and serious home enthusiasts. His precise, step-by-step movement instruction details breath patterns, muscle focus, exercise objectives and teaching cues. Exercises at all levels are illustrated with sequential photographs. If you are an instructor, this series belongs…

Movement Analysis Workbook - Reformer


Movement Analysis Workbook – Reformer


$64.95


Rael Isacowitz, founder of Body Arts and Science International, created this series of Pilates apparatus manuals for professionals and serious home enthusiasts. His precise, step-by-step movement instruction details breath patterns, muscle focus, exercise objectives and teaching cues. Exercises at all levels are illustrated with sequential photographs. If you are an instructor, this series belongs…